Period Days
Is it all right to be angry with God this month? Honest answers
Honest answers to the faith questions that surface when your period comes: anger, doubt, unanswered prayer and how to keep talking to God when it hurts.
Articles
Encouragement for every season - page 17
Faith-filled, practical articles on trying to conceive, pregnancy, recovery after birth and caring for your baby.
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Nutrition
Water, drinks and staying hydrated: your questions answered
How much to drink in pregnancy, which drinks are good choices, signs you are not getting enough fluid, and when dehydration needs your midwife.
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3–6 Months
Teething myths and facts for the first tooth
Myth versus fact on teething: when the first tooth usually comes, what helps safely, what to avoid, and which symptoms are not teething and need a doctor.
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General
Speaking kindly to the body you live in
Whether your body is waiting, growing, healing or simply tired, it deserves kindness. Swap harsh thoughts for gentle ones and try five small acts of body care.
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Partner & Family
Twelve simple ways to help your partner bond with the bump
Your body feels every change, but your partner only sees the bump. Twelve practical ideas to help a husband or partner feel close to your baby before birth.
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Faith in Pregnancy
A ten-minute devotional rhythm for tired pregnant mums
Too tired for long quiet times? A simple ten-minute daily rhythm, split across morning, midday and night, that fits real pregnancy days and real exhaustion.
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Postnatal Wellbeing
When birth was frightening: making sense of birth trauma
If your birth left you shaken, you are not ungrateful. Common signs of birth trauma, small steps that help, when to seek more support, and room for lament.
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Wellness Habits
Movement that feels kind: exercise while trying to conceive, week by week
Exercise can support fertility, mood and stress, but more is not always better. A gentle four-week plan to build kind, sustainable movement while trying to conceive.
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Getting Ready for Birth
Is this it? How to tell real labour from practice runs
Tightenings, a show, backache or your waters breaking: how to recognise the early signs of labour, tell them from practice contractions and know when to call.
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Fertile Window
Your fertile window, explained in plain words
What the fertile window actually is, how long it lasts, which days matter most and how often to try, explained simply so you can relax into this week with confidence.
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3–6 Months
Not yet, but soon: getting ready for your baby's first foods
The signs that show your baby is ready for solid food, why around six months is recommended, what to prepare now, and what to avoid in those first weeks of weaning.
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Mental Health
Antenatal depression: honest answers to the questions you might not say out loud
Feeling flat, numb or tearful while pregnant? Gentle answers about antenatal depression: what it is, why it is not your fault, and how to get help.
